There are many different organisations out there you can contact who can offer support for specific needs.

The Samaritans: 116 123 (free)

Whatever you're going through, a Samaritan will face it with you.

24 hours a day, 365 days a year.

Step Change: 0800 138 1111

Free, impartial debt advice.

Daily Hope: 0800 804 8044

Free phoneline of hymns, reflections and prayers.

NHS 24: 111

Urgent health advice out of hours when your GP or Dentist is closed.

Breathing Space: 0800 838587

Free, confidential phone and web service for people feeling low, depressed or anxious.

C.A.L.L.: 01324 827383

Community advice and listening line from Strathcarron Hospice. Advice on hospice care, coping with isolation, befriending, bereavement support and more.

© 2020 by Bo'ness and Blackness Community Response